We explain what you need to know about Alzheimer's disease and the medicines used to treat it. We provide assistance, guidance, and motivation on getting you started on a gentle exercise programme. We also provide advice and information on what to eat and more importantly, what not to eat.

We give tips on how best to plan your meals and advice on how to keep your calorie intake to a minimum.

We also give information on gentle exercise routines to help relieve symptoms.