Here we explain everything you need to know about asthma management and the medicines used to treat it, plus videos on how to use your inhaler correctly. We provide

• Advice and information on what to eat and more importantly, what not to eat. Tips on how best to plan meals and advice on how to keep your calorie intake to a minimum.

• Asthma action plan

• Peak flow diary

• Asthma control test

• Perform Buteyko Breathing

• Asthma diary

• Paediatric action plan

• Adult action plan

• Using peak flow meters